The Vitality Clinic founder and Lead Clinician. Consultant physician. 

The Vitality Clinic Mission Statement:
My passion is to empower the over 50’s to gain positive health, stay mentally sharp, remain strong and full of energy for the rest of their life. The job involves slowing down the ageing process, prevent reverse and control chronic diseases. In practical terms modify the modern environment to match the cavemen genes we possess. The biggest hurdle is inflammation, insulin resistance and metabolic syndrome in thin and obese people. I am specifically targeting the metabolically active abdominal fat, the smaller muscle mass (sarcopenia) and the hormonal imbalance. Aiming to lower insulin and cortisol levels and boost testosterone and growth hormones. To empower the over 50’s to enjoy a physical and mental health span that matches their lifespan.

2018 - How to Prolong a Enjoyable Life Span through Community Action

The talk reflects on my Functional Medicine experience in managing metabolic syndrome and other related chronic diseases. I have patients attending my clinic as individuals, as well as groups of people that attend my foundational health courses in the community. We focus in helping participants gain skills on understanding the cause and the effect of the chronic disease process. The aim is to help them find out their primary dysfunctions, the systems involved and the repercussions of their medical condition on their other body systems.

I am pleased to report that the community groups are powerful in helping participants to improve their health and vitality within a short period of time. While we can reserve the one-to-one consultation for severer cases. The power of these community groups comes from the fact that they were processing the information, working together, sharing experiences and supporting each other. I believe this can be the way forward in resolving the current health crisis, making medicine more cost effective and efficient in the future.